Join Beth Hardin at Free Yourself Yoga in Tampa

Free Yourself Fridays

While Milagro offers in-person and virtual breathwork sessions, we also host breathwork sessions at Free Yourself Yoga in Tampa. These sessions happen one Friday a month and can be booked through FYY directly.

Beth Hardin

Hey, y’all! I’m Beth Hardin. I believe we are all healers and my passion and purpose are to teach you how to use the power of your own breath to help heal your mental, spiritual and emotional wounds.

The tools are all inside of you and I can teach you how to use them. I’ve been working in the healing arts for almost three decades as a Spiritual Minister, Certified Breathwork Practitioner, Licensed Massage Therapist, Reiki Master, Coach, Yoga Instructor and mother.

My greatest desire is to guide you to the light of your own spirit and to show you how to live authentically from that place within your human body.

Through active and intentional breathing, I can help you heal and reset your body, mind and spirit in a way that will allow you to truly know yourself. It is my desire to help you heal yourself on a cellular level and restore your natural rhythm of life so you can experience your unique song of life on earth.

Contact me to BOOK your session/group/retreat & look forward to helping you on your journey.

https://www.milagrobreathwork.com
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What is Holotropic Breathwork?

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Breathwork Meditation